Breast Feeding Tips and Guidelines

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Breast milk or powdered milk?

Breastfeeding has many advantages for both the baby and the mother. There are many substances in breast milk that can’t be found in cow’s milk. More so, there are fewer complications associated with breast milk than with cow’s milk.

The following are some benefits of breastfeeding for the BABY:

  • Only breast milk contains colostrums which are essential for the baby to take. Commercially-made milks cannot simulate the colostrums made by a mother. The colostrums contain natural antibodies and immune globulins that are responsible for keeping the baby free from illness for the first few months of its life.
  • Breastfeeding increases the baby’s brainpower within as little as six weeks.
  • Babies that have been breastfed for roughly six months are also less likely to have breathing problems.
  • A reduced risk of obesity as breastfed babies are much less likely to overeat than formula-fed babies.
  • The baby can better adapt to breast milk. Their feces are not smelly and they don’t have any difficulty defecating compared to cow’s milk.
  • Another advantage breast milk has over cow’s milk is that it allows the mother to save as cow’s milk can be expensive.

 

The following are some benefits of breastfeeding for the MOTHER:

Breast milk is not only good for your baby, but it’s also good for the mother as well. It has been found that mothers who breast-feed their babies for at least six months have shown a dramatical reduction in the risk of various types of cancer including breast cancer and ovarian cancer.

Through breast-feeding, the mother will also lose the additional weight she gained while pregnant, and help her uterus contract to its ‘pre-baby size’.

 

Help! I can’t seem to produce any milk!

Every feeding time is an extremely important time of the day, it allows the mother and baby time to bond to each other without any distractions. A new mother will really get to know her baby by breastfeeding and will feel much more at ease with him or her during breastfeeding.

However, many mothers still report of breast problems associated with lactation. These problems are most often than not, associated with improper breast feeding techniques.

  • You need to prepare your breast for milk-production. There are various nipple exercises to perform in order to prepare your nipple to deliver the breast milk to your baby. One of these exercises would involve routinely pinching the nipple.
  • How to keep the nipple clean before the baby latches on to it for feeding. When you plan to breast feed, you should avoid using soap on your nipple. If this cannot be avoided, your nipple should be wiped using a soft cloth soaked in clean water to make sure your nipple is clean before your baby feeds from it.
  • The most important step is to allow your baby to properly latch on to your nipple. You will know when your baby is latched on properly when your baby’s mouth covers the entire areola and not just the nipples. It is essential that your baby should latch on properly so that he or she can properly stimulate the “let-down reflex” of your breasts wherein the milk will go down the ducts and out your nipple.
  • To aid your baby in latching on properly, you should make use of their rooting reflex. This is manifested in the first few months of life. You stimulate your baby’s cheek, near their mouth using your nipple and their head will automatically turn towards the stimulation. Their mouth will open and be ready for receiving your nipple. Once you’re done, you can aid your baby to stop latching on by inserting a clean pinky finger into the side of their mouth and propping it slightly open. Your baby will stop sucking and you can remove your nipple.
  • To prevent sore nipples and breast engorgement you have to monitor the amount of time your baby sucks with each nipple. It is usually advisable to spend 10-15 minutes each breast to make sure that the breasts are completely emptied of milk. This will prevent breast engorgement. The next time your baby feeds on your breast, let your baby feed from the last breast he or she fed on. This will completely empty the milk on that breast before you move on to the other breast.

Although you may experience a few challenges at first while breastfeeding; it will be the best experience a new mother will have. There may even come a time later in life when you look back on this wonderful experience and wish that you had breast fed your baby longer.

 

Love,

The folks at Bump Maternity

bumpmaternity

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